Day 16 Diet Tip and Motivational Hint

Diet Tip: Cantaloupe is like candy on a diet! It is delicious! And in-season when it tastes its very best. Look up how to pick out a "good" one. This is best part: there are only app. 50 calories in 5 ounces! I put on a picture for you of how much 5 ounces (well, a little over 5 ounces) looks like. Cantaloupe can't be beat. I could eat it morning, noon, and night and in-between!! While not adding many calories. 

Motivational Hint: Remember the old saying, "When the times get though, the though get going"? This goes for dieting as well. Dieting is a very tough time; you have got to be tough to "keep on keepin on." In time, it is going to pay off!

It is no longer 100 days till my Skinny Dream comes true--it is only 84. I need to "hang in there" and not just hang, "but stick to it" and work at it all the while.