Motivational Hint: Dieting is very difficult, and you have to be very determined. It is very hard work with a priceless paycheck at the end. It is temporary. It is tough. But, there is a guaranteed huge reward. Looking better! Feeling Better! Wow!!
Diet Tip: Make a list of foods you are tempted to eat. Indulge on them on your day off, to get it out of your system.
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