Friday, June 28, 2013

Day 18: Diet Tip and Motivational Hint

Diet Tip: I have this great idea, I will dish up my plate and make half of it vegtables. This way, it will look like I am eating a lot. I am also going to eat smaller meals more often. This way she will think I am eating a lot and not realize I am on a diet and feel uncomfortable. (When I tell relatives I am on a diet, it makes them scared I am losing weight and then they will feel bad that they are not losing weight.) 

Motivational Tip: To keep myself motivated while I have company, I am just going to try to maintain my weight loss while they are here. 

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