Friday, June 14, 2013

DAY 5 Skinny Dream Diet Tips


I have decided I am going to post a Daily Diet Tip and a Daily Motivational Tip along with my Daily Journal on the "ups" and "downs" of my 100-Day Skinny Dream Diet. Hope you like it :)

Today's Daily Diet Tip: Some research suggests that eating peas makes you feel fuller. They have 7 grams of protein and 6 grams of fiber per serving.

Today's Motivational Tip: Look at my photo. This is a picture of me after surgery. I had surgery for a broken nose. I broke my nose when I fell on my face. I tripped over a cord because I couldn't see past my big belly. If that doesn't motivate me what will?!




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